by:iriart
find your target
18. In your mind to write a poem: Road in the tape, to you and future generations.
19. In a city to find in a busy route: avoid the taxi and the car will let you become the walking fast.
20. Invite your boss to do a walk: You may see that you do not know each other on the other side.
21. teach your own whistle.
22. Traversed by a few of the 5 km or 10 km of the incident: "I can complete my reward five kilometers away customers, although he is not a winner, but very interesting", Joe Moreles said, Joe Moreles, California A private coach, "some people never exercise, and that can end this exciting first game."
23. For charity walk: friendship and good things will let you do to maintain vitality.
24. Liugou: you can not only achieve the purpose of hiking, there will be a very good listen to.
25. To see the birds: "I will walk to find that more birds, sparrows and blue that more birds", Burns said, "This will stimulate my mind to maintain focus."One you do a regional bird guide and improve your own.
26. In front of your stereo player to sing the opera Shuqing Qu.
27. If insecurity with headphones singing opera, singing in other ways.
28. One day do the walking several small: changing scenery will walk innovative.
29. Treadmill in the number of unwanted magazines: than you usually at home bored of the magazine several times.
30. Do not crack on the pedal.
31. Daozhe will take one: "You will benefit from the reverse practice, will let you keep sensitive", Culwell said.
32. Walk together with the coach: "We are a group of rabbits, however, we do not come to a recognition of our local capacity, but the coach will inspire you to get there,"the director of the Boston Sports Club Ellen Abbott said.
33. Cross-training: "because I am a weightlifting athletes, walk, I feel I was too strong, but I too like to walk the"Abbott said.
34. Nature walk: to identify routes, blessing service forests, beaches and gardens.
35. Become a photographer: walking with your cell phone.
36. Bring water bottles: You hydrate (# the same as Lin Daiyu), at the same time to maintain your energy, also put on sports equipment, the Swallow looks cool, very interesting.
37. Fantasy: writing a spirit of soap opera, so that the gym all the mice were starring, when you on the treadmill, stubbornly to stare at them.
38. Guide Postman: Burns said: "They have to walk into the development of arts and sciences, with his or her walk and chat."
39. Walking, strengthening exercises: Culwell recommendations: to do some very slow walking the slow side and some jumping squats.
40. Formation of walking clubs: do not invite the political and religious extremist remarks on the participants.
41. Explore your neighbours: "Do you like the neighbors to understand their house and construction history,
original link:http://jandan.net/2008/05/01/50ways-to-beat-exercise-boredom2.html
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